60 minute one-to-one

Service Description

In our 60 minute one to one we can explore any combination of the following: -Questions that pop into your head in classes or practicing at home 'where should I be feeling this?' 'why?' 'what does that actually mean' -Workshopping alignment for your body - could be common/foundation poses (Warriors, Triangles, Vinyasa) or adjustments for poses that don't currently make sense for you in classes -Identifying postures to help you towards your specific goals -Tools for breathwork or meditation Email info@pollyroses.com I'll give you payment details to make the purchase and then send an E-giftcard for you to share or keep as a gift for yourself to be used within 3 months x x

Contact Details

• 07957 933223

  info@pollyrosesyoga.com